Wellness Counsellors

Our Wellness Counsellors are committed to supporting your holistic health and providing you with the tools and support to navigate life’s challenges and improve your mental health. This role is vital in providing culturally attuned guidance and emotional support, tailored to your individual needs.

Our Wellness Counsellors assist with a wide range of issues, from stress management and emotional well-being to improving lifestyle choices and overall health. Our one-on-one counselling also covers relationship issues, professional burnout, grief management, trauma healing, and help building confidence and addressing insecurities. Our end goal is to enhance your spiritual, physical, mental and emotional health in a respectful and inclusive manner.

Vassilena Johns, RPC, Wellness Counsellor

Vassilena is committed to supporting your holistic health and providing you with the tools and support to navigate life’s challenges and improve your mental health. This role is vital in providing culturally attuned guidance and emotional support, tailored to your individual needs.

Our Wellness Counsellor assists with a wide range of issues including and not limited to:

  • Stress management
  • Anxiety/depression
  • Emotional well-being
  • Improving lifestyle choices
  • Grief and Loss
  • Skill building around regulating feelings
  • Overall health

Our one-on-one counselling also covers relationship issues, professional burnout, grief management, trauma healing, and helps build confidence and address insecurities. Our end goal is to enhance your spiritual, physical, mental and emotional health in a respectful and inclusive manner.

Alan Boden, M.A, RCC

For the last 26 years, Alan has been practicing as a Registered Clinical Counsellor and is prepared to serve you – helping you to achieve your goals and make those wanted changes in your life. He provides comprehensive and supportive mental health counselling, with caring, useful strategies to help you move forward in your life, whether in person, or virtually. Alan works with individuals, youth, couples, parents and families that need help or guidance.
Alan can help you with:

  • Anxiety/Depression
  • Low Self-Esteem
  • Career/Life Transitions
  • Grief and Loss
  • Skill building around regulating feelings
  • Eating Disorders
  • Marriage & relationship counselling
  • Addiction
  • Recovery from traumatic experiences
  • parenting

This is a saying that resonates with Alan and with his work: “life is hard – but the suffering is optional.”