WELLNESS DEPARTMENT

The purpose for Tsawout’s Wellness Department is to develop and implement culturally appropriate Wellness programs, activities, and initiatives to promote Mental, Emotional and Physical Health within the SȾÁUTW̱ community members.

We will continue to identify community needs and develop the appropriate programming that reflects our unique cultural context by collaborating with Elders, community members, and knowledge keepers (leaders). After collaboration, we will provide programming directly to Tsawout members, individually and groups.

Our Services

MENTAL HEALTH & ADDICTIONS COUNSELLOR

LIFE COACH

WELLNESS COUNSELLOR

FAMILY ADVOCATE

YOUTH PROGRAM

Mental Health & Addictions Counsellor

Mental Health and Addictions clinical counselling aims to assist you in finding the root cause of the issues you are facing. In counselling, active listening skills, compassion, and clear communication are some of the elements to helping you move towards your goals of living the life you need.

Counselling therapy is a process of building a safe and trusting relationship between the client and therapist, while also considering your cultural and traditional upbringing, environmental impacts, and healing practices as part of your makeup. Our counsellor works with you at your pace to help you reconnect with yourself, bringing your strengths to the surface that have been there all along and guide you to keep trying.  Being culturally competent as a counsellor is at the heart of working together in an ethical and honorable way. 

Life Coach

Our professional Life Coach is dedicated to empowering you through personalized guidance and support. Our Life Coach helps you set and achieve personal and professional goals, offer solutions, overcome challenges, and make positive changes in your own life.

By combining traditional knowledge with modern coaching techniques, our services are deeply rooted in cultural values, promoting self-awareness, resilience, and growth. Whether it’s interview preparation, improving relationships, or personal development, our Life Coach provides the tools and encouragement needed to navigate life’s journey with confidence and clarity.

Ultimately, if you want the strategies and support necessary for improving your health and wellness, a life coach is a great partner to have.

Wellness Counsellor

Our Wellness Counsellor is committed to supporting your holistic health and providing you with the tools and support to navigate life’s challenges and improve your mental health. This role is vital in providing culturally attuned guidance and emotional support, tailored to your individual needs.

Our Wellness Counsellor assists with a wide range of issues, from stress management and emotional well-being to improving lifestyle choices and overall health. Our one-on-one counselling also covers relationship issues, professional burnout, grief management, trauma healing, and help building confidence and addressing insecurities. Our end goal is to enhance your spiritual, physical, mental and emotional health in a respectful and inclusive manner.

Family Advocate

Our Family Advocates are dedicated to achieving successful outcomes for Tsawout children and families through a collaborative approach between the Ministry of Children and Family Development (MCFD), NIȽ TU,O Child and Family Services, and the Jordan’s Principle. We assist in navigating various social services, educational opportunities, and healthcare resources.

We work closely with our clients to understand their unique needs and challenges, offering guidance, mediation, and support to ensure every family member thrives. Through advocacy and empowerment, we help foster a resilient and supportive community environment, ensuring that the voices of all families are heard and respected.

Youth Program

SȾÁUTW̱ Youth Program supports youth aged 12-18 from our community, with up to 50 participants each year. Our program runs after school during the school year and offers summer and spring break camps. Activities include learning about our culture, arts and crafts like regalia making, bone game set creation, and cedar stripping. Youth interact with Elders, and work with different departments like Fisheries, Lands and Wellness departments. We enjoy day trips, fundraisers, and other engaging activities. Join us to celebrate our heritage and empower our young people. Please register if you are interested in participating. Open to registered SȾÁUTW̱ youth and youth in the community.